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Affirming Words Counseling
901 SW Martin Downs Blvd
Palm City, FL 34900

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From Classrooms to Campfires: Preparing for a Meaningful Summer Break
As the school year winds down, many families eagerly anticipate the slower rhythms of summer. But between the celebrations, vacations,...

Affirming Words
May 132 min read
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The Power of a Focused Journaling Practice: Choose a Theme, Set a Timeframe, Start Writing
Journaling is one of the most accessible and transformative tools for personal growth. Whether you're sorting through emotions, setting...

Affirming Words
May 32 min read
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Happy Earth Day
The Healing Power of Nature: Reconnecting on Earth Day In our fast-paced, screen-saturated world, nature has become more than a backdrop...

Affirming Words
Apr 232 min read
7 views
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The Best Investment You’ll Ever Make
Everyone’s talking about investing right now. The markets are tumultuous. Tariffs, trade wars, inflation, and interest rates are creating...

Affirming Words
Apr 112 min read
10 views
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The Power of Fewer Goals: Why Clarity Beats Hustle
There’s a quiet anxiety that hums beneath the surface of modern life. Maybe you’ve felt it—standing in the cereal aisle wondering if...

Affirming Words
Apr 72 min read
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Navigating Stress with Self-Care and Boundaries: Protecting Your Peace in Chaotic Times
When life feels overwhelming, self-care becomes more than a choice—it’s a lifeline. During stressful times, especially when others around...

Affirming Words
Oct 28, 20243 min read
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How to Journal your 2020 Review & Recap
Everyone is always quick to welcome in the new year. This year of 2021 is certainly no exception, as for many 2020 was a year full of...

Affirming Words
Jan 6, 20213 min read
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Stressful Times Lead to Self-Destructive Behaviors
I meticulously chop up the frozen peanut butter cups, dropping them into an oversized bowl, draping over the already diced chocolate chip...

Affirming Words
Dec 8, 20203 min read
96 views
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Cookies & Compassion
Explaining the concept of homelessness to a child can be a difficult conversation. I clearly recall the discussion my wife and I had...

Affirming Words
Nov 16, 20204 min read
76 views
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Fathers, Kiss Your Sons
My children sometimes struggle to express themselves verbally. Being children, they are not always able to talk about or ask for...

Affirming Words
Oct 22, 20203 min read
169 views
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Empower Your Kids With Chores
Successfully completing a task produces feelings of competence and enhanced self-esteem. When children are able to independently achieve...

Affirming Words
Oct 19, 20201 min read
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